Custom Created Enrichment Programs
 

CLASS CATALOG

Some of our most popular classes

 
 
 

Created by After School Music Academy 2016

Yoga + Mindfulness

Introduction and development of basic breathing, meditation (non-religious) and postures/asthanas of Hatha Yoga with the use of yoga mats. This is a basic skills class intended to give the student a working knowledge of yoga and it’s benefits. Teachers and parents have consistently reported that their students remain more calm, alert and attentive for some time after the yoga class.