New Class!!! Cedar Crest Yoga+Mindfulness is open to pre-primary students. This exciting and fun-loving yoga class for children offers an introduction to basic breathing, yoga postures, mindfulness techniques and relaxation to support the development of strength and flexibility in their mind and body. Students will learn the value of stillness and movement by engaging in playful activities to promote self awareness and improved social interactions with others.
Yoga is open to students grades preschool to kindergarten and runs on Friday's from 4:00-4:30 and 4:30-5:00 in room TBD, Jan 11 - Mar 29 (11 classes). No class on 2/22.