Yoga+Mindfulness

Mondays

3:25-4:25

La Entrada Yoga+Mindfulness is open to grades 4-8.  This course is designed to introduce students, safely and accessibly, to the basic postures, breathing techniques, and relaxation methods of yoga. Students will begin to experience the benefits of stretching, moving, and breathing freely as they relieve built up stress, learn to relax, and ultimately get more out of day- to-day life. The aim of this course is to promote vibrant health and to tap the body’s latent energy reserves.

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FALL - 2021

Yoga is open to students in grades 4-8.  Yoga meets on Mondays in Room TBD from 3:25--4:25, Sept 20 - Dec 6 (9 classes).  No classes held on 11/1, 11/8, 11/22.

Cost for the Fall Session is $268.  Tuition covers all class materials.  After registration, students are welcome to attend the first class of the session to "try it out" with the offer of a full refund if the class is not a fit.  Please notify us when your student will be absent from class.  

WINTER- 2021/22

Yoga is open to students in grades .   Yoga meets in  on Mondays from 3:05-4:05, Nov 15 - Feb 28. (10 classes). No classes held on 11/22, 12/20, 12/27, 1/3, 1/17, 2/21. 

Cost for the Winter Session is $288.  Tuition covers all class materials.  After registration, students are welcome to attend the first class of the session to "try it out" with the offer of a full refund if the class is not a fit.  Please notify us when your student will be absent from class.  

SPRING - 2022

Yoga is open to students in grades K-2.  K-2 Yoga meets in D-Pod on Mondays from 3:05-4:05, Mar 7 - June 6 (12 classes). No class on 3/28, 5/30.

Cost for the Spring Session is $344.  Tuition covers all class materials.  After registration, students are welcome to attend the first class of the session to "try it out" with the offer of a full refund if the class is not a fit.  Please notify us when your student will be absent from class.  Register below to save your spot!