New Class!!! Thoreau Yoga+Mindfulness is open to grades K-3. This fun and exciting yoga class for children offers an introduction to basic breathing, yoga postures, mindfulness techniques and relaxation to support the development of strength and flexibility in mind and body. Students will learn the value of stillness and movement by engaging in playful activities to promote self awareness and improved social interactions with others.
Yoga is open to students in grades K-3 and runs on Friday's from 4:00-5:00 in shared space #1, Sept 28-Nov 30 (8 classes). No classes on 10/19, 11/23.
Cost for the Fall Session is $144. Students are welcome to attend the first class to "try it out".